Summer Wellness at the Keyport Waterfront

2025 Summer Wellness at the Keyport Waterfront It's Almost Here !!!

Not yet an SFB member? Wondering if finding balance within yourself and a supported community in a beautiful healing studio is right for you?

 Exciting News! A special welcome to Non-SFB members who join our Wellness at the Waterfront program…

We’re inviting you INdoors during the Summer Program and gifting you an additional IN-Studio weekday class a week!

3 Month Summer Season Pass at the Waterfront across the street is on sale now for just $150
Runs June 3 - August 30
Tuesdays 6:30pm - Yoga
Wednesdays 8:00am - Tai Chi
Saturdays 8am - Yoga
(YES Classes are an hour long, and single class drop-ins are $20 each and available come August)

You’ll receive 13 complimentary indoor weekday classes - one per week - at no additional charge!

Stress Free Summer book club!

“The Power of Now” by Eckhart Tolle

Starts Tuesday July 9th-Sept 3rd 8:15pm, meets every other week for a total of 5 gatherings.  Please have the first two chapters read  when we meet for the first time on July 9th.

We’re Excited to just sit together and chat, while we discuss “The Power Of Now” and enjoy some light fare and refreshments! We’ll take a few minutes each meeting to reconnect to our body, mind and spirit. Each week we’ll focus on a particular body part, maybe we’ll stretch out our backs, or open up our shoulders, learn some self massage techniques, roll out our feet, squeeze in a mindful mediation or some Pranayama, conscious breath work.  Book clubs never felt so good!

$25

DOGA with Gina Brownfeld

DOGA with Gina Brownfeld
Thursday, June 20, 2019 6-7pm
Early Bird Registration through May 15 $15, After May 15th $20

We look forward to welcoming your dog and people-friendly pups!
Join us for an hour of yoga, barks, and laughs!