Tried my first class last week (the High Noon Reset) and was hooked! Cat is a fantastic instructor. The class focused on mobility, so she started by asking each class member if he/ she had any areas of concern or tightness that needed to be worked on. She was extremely knowledgeable about how to integrate everyone’s concerns and was so patient with a new student like myself. The atmosphere, complete with music, scented candles, and complimentary yoga mats, is very calming and encourages relaxation. I sincerely felt lighter when I left her class and have continued to use some of the poses I learned at home in between classes.

Wonderful gem in Keyport. So happy to have found a great yoga studio. Love the energy here and the friendly teachers. Just what I was looking for.

I was visiting a friend and took class with Cat. My friend and I loved it so much we returned the next day for class with Judy. The space is gorgeous and so relaxing and conducive to an hour of working out. The instructors are devoted and so knowledgeable. I will return when back in town. This is such a necessity to our wellness and helping us move and feel better. KAT

The studio is like no other in this area, and Cat is great!

Welcoming, warm and wonderful! A perfect fit for Keyport and everyone that needs good yoga classes. I know one of the instructors(and she’s amazing) and took my first class tonight with Alice. Easy going, gentle and always with a smile. Her restorative class is what you need to unwind and leave the day behind. Just perfect. I would recommend to get the 30 day unlimited pass. Take as many classes as you can – this studio is great. You want to find a studio where you are happy- this is it

This is truly a beautiful space! Every time I walk in I immediately feel at home and relaxed.

Had an amazing time ! Cat is amazing . I felt so welcomed and comfortable . Great place

A beautiful artistic space with wonderful bay views. Cat is an inspiration to all. I purchased the 30 days for $39 and was so nervous to attend my first yoga class (I’ve done at home yoga and a few small workshops, but never anything in a studio). Instructors Allison and Cat made me feel at ease and the fellow attendees were friendly and non-judgmental. The beautiful tin ceiling and bay views are just added bonuses.

What a great way to start the day with Cat’s 6 a.m. class! Such a lovely space and a mindful practice.

This studio is so beautiful and welcoming…and the class was amazing.